{"id":166,"date":"2020-12-06T21:15:57","date_gmt":"2020-12-06T20:15:57","guid":{"rendered":"http:\/\/www.vfl-westercelle.de\/t-g\/?page_id=166"},"modified":"2021-07-29T10:28:05","modified_gmt":"2021-07-29T08:28:05","slug":"step-aerobic","status":"publish","type":"page","link":"https:\/\/www.vfl-westercelle.de\/t-g\/step-aerobic\/","title":{"rendered":"Step Aerobic"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1hc19q-d6ca118d6040110dcd84dc913fe13c5e\">\n.flex_column.av-1hc19q-d6ca118d6040110dcd84dc913fe13c5e{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1hc19q-d6ca118d6040110dcd84dc913fe13c5e av_one_full  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-kjzv9k76-9a296b4a2fd7e08bd256985a9c9a22b5 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Step Aerobic ist ein dynamisches Fitnesstraining in der Gruppe mit rhythmischen Bewegungen zu motivierender Musik. Die Grundelemente sind haupts\u00e4chlich Ausdauer und Koordination.<\/p>\n<\/div><\/section><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-16jbfy-06122e7f8fc72663b2920efc5bfed3fd\">\n.flex_column.av-16jbfy-06122e7f8fc72663b2920efc5bfed3fd{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-16jbfy-06122e7f8fc72663b2920efc5bfed3fd av_one_half  avia-builder-el-2  el_after_av_one_full  el_before_av_one_half  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb\">\n#top .avia-icon-list-container.av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb .iconlist_icon{\ncolor:#eeee22;\nbackground-color:#000000;\n}\n#top .avia-icon-list-container.av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb .iconlist_icon svg:first-child{\nstroke:#eeee22;\nfill:#eeee22;\n}\n<\/style>\n<div  class='avia-icon-list-container av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb  avia-builder-el-3  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb avia-iconlist-animate'>\n<li><div class='iconlist_icon av-aajmu-cc780005ec691729264d1b55e60c87c3 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Termin\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Termin<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>Montags 18.45 \u2013 20.45 Uhr<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vsrjq-0ad39c628403ab98eefc786c2a8f2deb\">\n.flex_column.av-vsrjq-0ad39c628403ab98eefc786c2a8f2deb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-vsrjq-0ad39c628403ab98eefc786c2a8f2deb av_one_half  avia-builder-el-4  el_after_av_one_half  el_before_av_one_half  flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb\">\n#top .avia-icon-list-container.av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb .iconlist_icon{\ncolor:#eeee22;\nbackground-color:#000000;\n}\n#top .avia-icon-list-container.av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb .iconlist_icon svg:first-child{\nstroke:#eeee22;\nfill:#eeee22;\n}\n<\/style>\n<div  class='avia-icon-list-container av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb  avia-builder-el-5  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kjzvbj8u-85f8a081cde53362c0c86387a8acc8eb avia-iconlist-animate'>\n<li><div class='iconlist_icon av-pwice-63657e4ef3a0df600063f0da174b2448 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue842' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Ort\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Ort<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>Nadelberghalle, Gymnastikraum<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kmueu-c08eef9ce010b2495e3e37d10b29a317\">\n.flex_column.av-kmueu-c08eef9ce010b2495e3e37d10b29a317{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-kmueu-c08eef9ce010b2495e3e37d10b29a317 av_one_half  avia-builder-el-6  el_after_av_one_half  el_before_av_hr  first flex_column_div av-zero-column-padding  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kjzvbj8u-c9d59752f0ae8dc6de7e9f92c66d572e\">\n#top .avia-icon-list-container.av-kjzvbj8u-c9d59752f0ae8dc6de7e9f92c66d572e .iconlist_icon{\ncolor:#eeee22;\nbackground-color:#000000;\n}\n#top .avia-icon-list-container.av-kjzvbj8u-c9d59752f0ae8dc6de7e9f92c66d572e .iconlist_icon svg:first-child{\nstroke:#eeee22;\nfill:#eeee22;\n}\n<\/style>\n<div  class='avia-icon-list-container av-kjzvbj8u-c9d59752f0ae8dc6de7e9f92c66d572e  avia-builder-el-7  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-kjzvbj8u-c9d59752f0ae8dc6de7e9f92c66d572e avia-iconlist-animate'>\n<li><div class='iconlist_icon av-arkae-ac589150a839c423ce36c0a2281f74ae avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue80a' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Kursleitung\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Kursleitung<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p>Jutta Alfken<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/div><\/p>\n<div  class='hr av-7v3hi-56b392fb921c6521168ab900b152439a hr-default  avia-builder-el-8  el_after_av_one_half  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n<section  class='av_textblock_section av-kjzvgsor-561bfb0e37fab46acc8dca18410f83e7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Anmeldung:<\/strong><\/p>\n<p>bitte \u00fcber die VfL-Gesch\u00e4ftsstelle unter\u00a0<strong>Tel. 0 51 41- 88 77 75 <\/strong>oder\u00a0<a href=\"&#109;&#x61;i&#108;&#x74;o&#58;&#x6a;&#46;&#119;&#x65;s&#99;&#x68;e&#64;&#x76;f&#108;&#x2d;w&#101;&#x73;t&#101;&#x72;c&#101;&#x6c;l&#101;&#x2e;d&#x65;\"><strong>&#x6a;&#x2e;&#x77;&#101;&#115;ch&#x65;&#x40;&#x76;&#102;&#108;-w&#x65;&#x73;&#x74;&#101;&#114;ce&#x6c;&#x6c;&#x65;&#46;&#100;e<\/strong><\/a><\/p>\n<\/div><\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":29,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-166","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/comments?post=166"}],"version-history":[{"count":10,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages\/166\/revisions"}],"predecessor-version":[{"id":328,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages\/166\/revisions\/328"}],"wp:attachment":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/media?parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}