{"id":57,"date":"2020-10-24T12:45:49","date_gmt":"2020-10-24T10:45:49","guid":{"rendered":"http:\/\/www.vfl-westercelle.de\/t-g\/?page_id=57"},"modified":"2026-01-01T21:59:33","modified_gmt":"2026-01-01T20:59:33","slug":"trainingszeiten","status":"publish","type":"page","link":"https:\/\/www.vfl-westercelle.de\/t-g\/trainingszeiten\/","title":{"rendered":"Trainingszeiten"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-399ht-7afc9e10f9eb6807cd80c3e133fb3316\">\n.flex_column.av-399ht-7afc9e10f9eb6807cd80c3e133fb3316{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-399ht-7afc9e10f9eb6807cd80c3e133fb3316 av_one_full  avia-builder-el-0  avia-builder-el-no-sibling  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ki4tq2w5-ac260460b1b4b60a3f464a8e019d3f42\">\n#top .avia-icon-list-container.av-ki4tq2w5-ac260460b1b4b60a3f464a8e019d3f42 .iconlist_icon{\ncolor:#eeee22;\nbackground-color:#000000;\n}\n#top .avia-icon-list-container.av-ki4tq2w5-ac260460b1b4b60a3f464a8e019d3f42 .iconlist_icon svg:first-child{\nstroke:#eeee22;\nfill:#eeee22;\n}\n<\/style>\n<div  class='avia-icon-list-container av-ki4tq2w5-ac260460b1b4b60a3f464a8e019d3f42  avia-builder-el-1  avia-builder-el-no-sibling '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-left av-iconlist-big av-ki4tq2w5-ac260460b1b4b60a3f464a8e019d3f42 avia-iconlist-animate'>\n<li><div class='iconlist_icon av-2v7jx-97f5b96ba5bad86375c425be87a99769 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Montag\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Montag<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>Bruchhagenhalle<\/strong><\/p>\n<p>19:00 \u2013 20:15 Uhr\u00a0 \u00a0 \u00a0 \u00a0 Fitness-Gymnastik (B\u00fcchler-Jucks)<br \/>\n20:15 \u2013 22:00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 Gym.+Sportspiele\/M\u00e4nner (Hennecke)<\/p>\n<p><strong>Nadelberg-Gymnastikraum<\/strong><\/p>\n<p>18:45 \u2013 20:45 Uhr\u00a0 \u00a0 \u00a0 \u00a0 Step-Aerobic (Alfken)<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-292n1-8de7f4b4d40341960d5c067ace547990 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Dienstag\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Dienstag<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>Gesch\u00e4ftsstelle VfL Westercelle, Wilhelm-Hasselmann-Str. 51, Gymnastikraum (1.OG)<\/strong><\/p>\n<p>09.15 &#8211; 10.15 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Hockergymnastik (Dahms)<br \/>\n10.25 &#8211; 11.25 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Seniorengymnastik (Dahms)<\/p>\n<p><strong>Sporthalle OBS III Westercelle<\/strong><\/p>\n<p>17.00 \u2013 18.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Fitnessplus (Prahst)<br \/>\n18.00 &#8211; 19.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Fitnessplus (Prahst)<br \/>\n20.00 \u2013 22.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0Gym. und Volleyball\/Frauen<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-1kgzp-a096d6c471c19d55c8992485a60dc613 avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Mittwoch\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Mittwoch<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>Nadelberg-Gymnastikraum<\/strong><\/p>\n<p>17.45 &#8211; 19.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Pilates (Christa Sch\u00fctze)<br \/>\n19.00 &#8211; 20.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Body-Workout (Birgit Cewe)<\/p>\n<p><strong>St-Georg-Garten, Blumlage<\/strong><\/p>\n<p>13.00 &#8211; 14.00 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Reha-Sport\/R\u00fccken-Fit \u00a0(Anne Steitzer)<\/p>\n<p><strong>Gymnastikraum Burghalle<\/strong><\/p>\n<p>19:00 &#8211; 20:00 Uhr \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Happy Dance (Marianne Kotzott)<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-10m0t-19f8116c827cc72d7fa1d2019a11e26f avia-font-entypo-fontello avia-iconfont avia-font-entypo-fontello'><span class='av-icon-char' data-av_icon='\ue862' data-av_iconfont='entypo-fontello' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Donnerstag\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Donnerstag<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>Gesch\u00e4ftsstelle VfL Westercelle, Wilhelm-Hasselmann-Str. 51, Raum 1950 (EG)<\/strong><\/p>\n<p>09.30 \u2013 11.00 Uhr \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Fit im Alter &#8211; Spiel &#038; Spa\u00df (Dahms)<\/p>\n<p><strong>Gesch\u00e4ftsstelle VfL Westercelle, Wilhelm-Hasselmann-Str. 51, Gymnastikraum (1.OG)<\/strong><\/p>\n<p>11.30 &#8211; 12.30 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Yoga mit Heike<\/p>\n<p><strong>Nadelberghalle<\/strong><\/p>\n<p>19.00 \u2013 20.30 Uhr\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Gymnastik Herren (Sennhenn-Oetken)<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<li><div class='iconlist_icon av-mjvxg2t3-4608367ddf984b873d020d13bca9925c avia-font-svg_entypo-fontello avia-svg-icon avia-font-svg_entypo-fontello'><span class='av-icon-char' data-av_svg_icon='tools' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" preserveAspectRatio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Tools<\/title>\n<desc id='av-svg-desc-1'>Tools<\/desc>\n<path d=\"M4.96 11.008q-0.256 0.256-0.352 0.704t-0.096 0.8-0.064 0.352q-0.064 0.064-0.544 0.48t-0.608 0.544q-0.512 0.448-0.896-0.128l-2.24-2.432q-0.352-0.384 0.064-0.768 0.064-0.064 0.576-0.448t0.64-0.512q0.192-0.192 0.864-0.192t1.184-0.448q0.448-0.448 0.576-1.216t0.32-0.96q0.064 0 0.288-0.224t0.832-0.704 1.312-0.992q4.288-2.88 5.952-3.072 3.904 0 4.736 0.064 0.384 0-0.256 0.256-3.84 1.664-4.864 2.432-2.56 1.792-1.152 3.648 1.088 1.472 1.216 1.536 0.256 0.256-0.064 0.448-0.064 0.064-1.216 1.12t-1.216 1.12q-0.448 0.256-0.576 0.128-1.344-1.536-2.272-1.92t-2.144 0.384zM14.112 11.84l13.12 15.232q0.576 0.704-0.064 1.216l-1.536 1.344q-0.704 0.448-1.216-0.128l-13.248-15.104q-0.256-0.256 0-0.64l2.304-1.984q0.384-0.256 0.64 0.064zM31.84 5.376q0.512 3.328-0.512 5.312-1.6 2.816-4.928 1.984-1.792-0.384-3.2 1.024l-2.624 2.496-2.176-2.496 2.176-2.24q0.768-0.768 0.992-1.696t0.192-2.080 0.16-1.856q0.384-1.792 4.48-3.584 0.384-0.192 0.576 0.096t0.064 0.48q-0.384 0.384-1.472 2.56-0.448 0.32-0.384 1.12t1.28 1.696q1.856 1.28 3.072-0.704 0.192-0.384 0.832-1.312t0.704-1.056q0.128-0.32 0.416-0.288t0.352 0.544zM4.384 27.264l8.128-7.936 2.432 2.752-7.872 7.744q-0.64 0.64-1.216 0.128l-1.472-1.472q-0.704-0.576 0-1.216z\"><\/path>\n<\/svg><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: Freitag\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\" >Freitag<\/h4><\/header><div class='iconlist_content '  itemprop=\"text\" ><p><strong>Gesch\u00e4ftsstelle VfL Westercelle, Wilhelm-Hasselmann-Str. 51, Gymnastikraum (1.OG)<\/strong><\/p>\n<p>12.30 &#8211; 13.30 Uhr \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 Kundalini Yoga mit Nicole<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li>\n<\/ul><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":29,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-57","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages\/57","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/comments?post=57"}],"version-history":[{"count":3,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages\/57\/revisions"}],"predecessor-version":[{"id":669,"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/pages\/57\/revisions\/669"}],"wp:attachment":[{"href":"https:\/\/www.vfl-westercelle.de\/t-g\/wp-json\/wp\/v2\/media?parent=57"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}