{"id":34,"date":"2017-07-09T21:16:07","date_gmt":"2017-07-09T19:16:07","guid":{"rendered":"http:\/\/www.vfl-westercelle.de\/yog\/?page_id=34"},"modified":"2026-01-01T22:20:15","modified_gmt":"2026-01-01T21:20:15","slug":"yoga-beim-vfl","status":"publish","type":"page","link":"https:\/\/www.vfl-westercelle.de\/yog\/","title":{"rendered":"Yoga beim VfL"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3nmaq-6ff32a013e2e18d9c9b3c0ac7652c337\">\n.flex_column.av-3nmaq-6ff32a013e2e18d9c9b3c0ac7652c337{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-3nmaq-6ff32a013e2e18d9c9b3c0ac7652c337 av_one_half  avia-builder-el-0  el_before_av_one_half  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mjvy5vta-336480f7b90f81a5dcc9bbf480dfcf64\">\n.avia-image-container.av-mjvy5vta-336480f7b90f81a5dcc9bbf480dfcf64 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mjvy5vta-336480f7b90f81a5dcc9bbf480dfcf64 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mjvy5vta-336480f7b90f81a5dcc9bbf480dfcf64 av-styling- av-img-linked avia-align-center  avia-builder-el-1  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga2-732x1030.png\" data-srcset=\"https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga2-732x1030.png 732w, https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga2-213x300.png 213w, 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id=\"style-css-av-mjvy5ipe-f77dcefa906f0ce4ba20efca52d5f524\">\n.avia-image-container.av-mjvy5ipe-f77dcefa906f0ce4ba20efca52d5f524 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mjvy5ipe-f77dcefa906f0ce4ba20efca52d5f524 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mjvy5ipe-f77dcefa906f0ce4ba20efca52d5f524 av-styling- av-img-linked avia-align-center  avia-builder-el-3  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><a href=\"https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga-723x1030.png\" data-srcset=\"https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga-723x1030.png 723w, https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga-211x300.png 211w, 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https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga-768x1094.png 768w, https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga-495x705.png 495w, https:\/\/www.vfl-westercelle.de\/yog\/wp-content\/uploads\/sites\/14\/2026\/01\/Yoga.png 929w\" sizes=\"(max-width: 723px) 100vw, 723px\" \/><\/a><\/div><\/div><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-852y-b0ae8667c909e465df2a09dc4d9d8a36\">\n.flex_column.av-852y-b0ae8667c909e465df2a09dc4d9d8a36{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-852y-b0ae8667c909e465df2a09dc4d9d8a36 av_one_fourth  avia-builder-el-4  el_after_av_one_half  el_before_av_one_fourth  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1jf5y-bb6cd76cae3893fce6b9b29cf6b7ccbc\">\n#top .av-special-heading.av-1jf5y-bb6cd76cae3893fce6b9b29cf6b7ccbc{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-1jf5y-bb6cd76cae3893fce6b9b29cf6b7ccbc .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1jf5y-bb6cd76cae3893fce6b9b29cf6b7ccbc .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1jf5y-bb6cd76cae3893fce6b9b29cf6b7ccbc av-special-heading-h3 blockquote classic-quote classic-quote-left  avia-builder-el-5  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Hatha Yoga<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-vaye-161055869b970e4a7d04309eaaad2274\">\n#top .av_textblock_section.av-vaye-161055869b970e4a7d04309eaaad2274 .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-vaye-161055869b970e4a7d04309eaaad2274 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><b><i>&#8230;<\/i><\/b>\u00a0ist die Grundlage aller Yogaangebote und ein sanfter Einstieg in die Yogapraxis. Es ist ein k\u00f6rperlicher Weg zu mehr Vitalit\u00e4t und Entspannung. Die Yogahaltungen &#8211; Asanas &#8211; kr\u00e4ftigen auf sanfte Weise die Muskulatur. Bewusste Atmung und Meditation verbessern die Selbstwahrnehmung und Konzentration. Dadurch werden K\u00f6rper, Geist und Seele wieder ins Gleichgewicht gebracht.<\/p>\n<\/div><\/section><\/p><\/div><\/p>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2ypdu-fe2ca409ac8e6cb36e0e7beec4fcf1db\">\n.flex_column.av-2ypdu-fe2ca409ac8e6cb36e0e7beec4fcf1db{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2ypdu-fe2ca409ac8e6cb36e0e7beec4fcf1db av_one_fourth  avia-builder-el-7  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8legj-38f8be49df6eb51cd5231a2e91520d6a\">\n#top .av-special-heading.av-lwa8legj-38f8be49df6eb51cd5231a2e91520d6a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lwa8legj-38f8be49df6eb51cd5231a2e91520d6a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lwa8legj-38f8be49df6eb51cd5231a2e91520d6a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lwa8legj-38f8be49df6eb51cd5231a2e91520d6a av-special-heading-h3 blockquote classic-quote classic-quote-left  avia-builder-el-8  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Yin Yoga<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8kyyt-e66d7d635773cff4259bfd577bfb030e\">\n#top .av_textblock_section.av-lwa8kyyt-e66d7d635773cff4259bfd577bfb030e .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-lwa8kyyt-e66d7d635773cff4259bfd577bfb030e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><b><i>&#8230;<\/i><\/b> ist eine ruhige und nach innen gerichtete meditative Yogapraxis. Sie sorgt f\u00fcr eine tiefe Entspannung von K\u00f6rper und Geist. Dazu wirkt Yin Yoga auf unsere Faszien, Sehnen und B\u00e4nder. Dies macht den K\u00f6rper beweglicher und aktiviert die Selbstheilungskr\u00e4fte.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2bzem-fc008a612c8f370c740c6933a7f9d24d\">\n.flex_column.av-2bzem-fc008a612c8f370c740c6933a7f9d24d{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2bzem-fc008a612c8f370c740c6933a7f9d24d av_one_fourth  avia-builder-el-10  el_after_av_one_fourth  el_before_av_one_fourth  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8mkn5-a3b9dbfa047ba3efb9b0e823b69b4abd\">\n#top .av-special-heading.av-lwa8mkn5-a3b9dbfa047ba3efb9b0e823b69b4abd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lwa8mkn5-a3b9dbfa047ba3efb9b0e823b69b4abd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lwa8mkn5-a3b9dbfa047ba3efb9b0e823b69b4abd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lwa8mkn5-a3b9dbfa047ba3efb9b0e823b69b4abd av-special-heading-h3 blockquote classic-quote classic-quote-left  avia-builder-el-11  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Yin und Yang Yoga<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8m99m-859fb979aedce61ebe9399a028ba7de2\">\n#top .av_textblock_section.av-lwa8m99m-859fb979aedce61ebe9399a028ba7de2 .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-lwa8m99m-859fb979aedce61ebe9399a028ba7de2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><b><i>&#8230;<\/i><\/b> ist eine achtsame Yogapraxis in der sich aktive Yogahaltungen mit entspannenden Yin Yoga Positionen abwechseln. Somit wird im K\u00f6rper f\u00fcr mehr Balance von Yin und Yang gesorgt.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l8iq-d7b7210db011b6ccf0b68e35e6f82107\">\n.flex_column.av-1l8iq-d7b7210db011b6ccf0b68e35e6f82107{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1l8iq-d7b7210db011b6ccf0b68e35e6f82107 av_one_fourth  avia-builder-el-13  el_after_av_one_fourth  el_before_av_one_full  flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8nntb-086cb4bad89157fef2fe735981e5253a\">\n#top .av-special-heading.av-lwa8nntb-086cb4bad89157fef2fe735981e5253a{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lwa8nntb-086cb4bad89157fef2fe735981e5253a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lwa8nntb-086cb4bad89157fef2fe735981e5253a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lwa8nntb-086cb4bad89157fef2fe735981e5253a av-special-heading-h3 blockquote classic-quote classic-quote-left  avia-builder-el-14  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Achtsamkeitsyoga<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa8n9xu-c9db602846a91b6407831300ca850035\">\n#top .av_textblock_section.av-lwa8n9xu-c9db602846a91b6407831300ca850035 .avia_textblock{\nfont-size:14px;\n}\n<\/style>\n<section  class='av_textblock_section av-lwa8n9xu-c9db602846a91b6407831300ca850035 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>&#8230; ist eine besonders sanfte Form des Yoga. Hier stehen Achtsamkeit und Leichtigkeit bei der Ausf\u00fchrung im Vordergrund. Durch Atmung, Dehnung und Entspannung hilft es das Nervensystem zu normalisieren und Stress abzubauen.<\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-wr9q-1368fa99fd2e5f7a3fcd2f7cb683f851 av_one_full  avia-builder-el-16  el_after_av_one_fourth  el_before_av_one_full  first flex_column_div  column-top-margin'     ><div id='avia-messagebox-' class='avia_message_box av_notification av-lwa8t06o-8c0dc111b5ce8ca6ef752df2b3c379c0 avia-color-green avia-size-normal avia-icon_select-no avia-border-  avia-builder-el-17  avia-builder-el-no-sibling ' ><div class=\"avia_message_box_content\"><p>Alle unsere Yoga-Angebote sind sowohl f\u00fcr Yoga Einsteiger als auch Yoga Erfahrene gleicherma\u00dfen geeignet.<\/p>\n<\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4yaxi-fca83c0d941532557debdb6378f3e517\">\n.flex_column.av-4yaxi-fca83c0d941532557debdb6378f3e517{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-4yaxi-fca83c0d941532557debdb6378f3e517 av_one_full  avia-builder-el-18  el_after_av_one_full  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lwa98lvx-9e6e54edcefd82f691a6cd2e8cef4567\">\n#top .av-special-heading.av-lwa98lvx-9e6e54edcefd82f691a6cd2e8cef4567{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lwa98lvx-9e6e54edcefd82f691a6cd2e8cef4567 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lwa98lvx-9e6e54edcefd82f691a6cd2e8cef4567 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lwa98lvx-9e6e54edcefd82f691a6cd2e8cef4567 av-special-heading-h3 blockquote classic-quote classic-quote-left  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Sie haben Interesse an einem Kurs?<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-b8rpi-1-4d045bcb33deb862f3f025324cebdb5e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p>Dann schicken Sie bitte Ihre Kursanmeldung per E-Mail an die Gesch\u00e4ftsstelle unter <a href=\"&#x6d;&#x61;&#x69;&#x6c;&#116;&#111;&#58;&#107;urs&#x65;&#x40;&#x76;&#x66;&#x6c;&#45;&#119;&#101;ste&#x72;&#x63;&#x65;&#x6c;&#x6c;&#101;&#46;&#100;e\">&#107;&#x75;&#x72;s&#101;&#x40;&#x76;f&#108;&#x2d;w&#101;&#x73;&#x74;e&#114;&#x63;e&#108;&#x6c;&#x65;&#46;&#100;&#x65;<\/a>!<\/p>\n<\/div><\/section><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-34","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/pages\/34","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/comments?post=34"}],"version-history":[{"count":3,"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/pages\/34\/revisions"}],"predecessor-version":[{"id":876,"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/pages\/34\/revisions\/876"}],"wp:attachment":[{"href":"https:\/\/www.vfl-westercelle.de\/yog\/wp-json\/wp\/v2\/media?parent=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}